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- The Expectation Effect: How Your Mindset Can Change Your World, (Hardcover)
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Nº de artículo:
77455155
The Expectation Effect: How Your Mindset Can Change Your World, (Hardcover)
Nº de artículo:
77455155
NIO 1124
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What Stands Out
Mindset Transformation
Explores how shifting your mindset can significantly impact your life outcomes, empowering readers to embrace positive thinking for personal growth and success.
Scientific Insights
Combines psychology and neuroscience to provide evidence-based strategies that demonstrate the power of mindset, establishing credibility and relatability with readers seeking improvement.
Practical Applications
Offers actionable techniques and exercises to implement mindset changes, appealing to individuals looking for tangible steps to enhance their daily lives and achieve their goals.
Detalles de producto
- As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind--and maybe even extend your life.--Daniel Pink, New York Times bestselling author of When, Drive, and To Sell Is HumanA journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you What you believe can make it so. You've heard of the placebo effect and how sugar pills can accelerate healing. But did you know that sham heart surgeries often work just as well as placing real stents? Or that people who think they're particularly prone to cardiovascular disease are four times as likely to die from cardiac arrest? Such is the power and deadly importance of the expectation effect--how what we think will happen changes what does happen. Melding neuroscience with narrative, science journalist David Robson takes readers on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: believing is seeing. The Expectation Effect is not woo-woo. You cannot think your way into a pile of money or out of a cancer diagnosis. But just because magical thinking is nonsense doesn't mean rational magic doesn't exist. Pointing to accepted psychology and objective physiology, Robson gives us the practical takeaways we need to improve our fitness, productivity, intelligence, and happiness. Any reader who wants to take their fate into their own hands need only pick up this book.
| Publication date | February, 2022 |
| Author | DAVID ROBSON |
| Book format | Hardcover |
| Genre | Textbooks |
| Pages | 336 |
| Age group | Adult |
| Binding type | Case Binding |
| Fiction/nonfiction | Non-Fiction |
| Publisher | Henry Holt & Company |
| Reading level | Grade 12 |
| Subgenre | Cognitive Science |
| Original languages | English |
| Is collectible | N |
| Bisac subject heading | Science |
| Edition | 1 |
| Language | English |
| Pub date | 2022-02-15 |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
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Personal Development
Individuals seeking to enhance their personal growth and adopt a more positive mindset for achieving their goals.
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Mental Health Advocates
People interested in understanding the psychological impacts of mindset on overall mental well-being and resilience.
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Educators and Coaches
Professionals looking to implement mindset strategies to motivate students or clients and foster a growth-oriented environment.
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Skeptics of Psychology
Individuals who distrust psychological theories and prefer empirical, science-based evidence may find this book unconvincing.
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David Robson All Books Editorial Review
The Expectation Effect: How Your Mindset Can Change Your World is a compelling non-fiction hardcover book published in February 2022 by Henry Holt & Company. Spanning 336 pages, this cognitive science text invites readers to explore how one’s mindset can influence personal outcomes and perceptions. The book is intended for readers at a grade 12 level, presenting complex ideas in an accessible way. It dives into psychological theories backed by scientific research, making it not only informative but transformative for those who engage with its content. Readers have praised its insightful approach, helping them reconsider their mental frameworks and expectations.
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ventajas
- Engaging insights on mindset transformation
- Well-researched cognitive science concepts
- Accurate and accessible for high school readers
- Stimulates personal growth and self-awareness
- Quality hardcover format enhances durability
Contras
- Content may be challenging for some readers
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