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Item #:
1658436
Body-Solid (GLM83) Pro LAT Machine with Low Row Bar - Multi-Position Foam Rollers, Includes 48" LAT Bar & 20" Straight Bar, Smooth Nylon Bushings
85% of respondents would recommend this to a friend
Item #:
1658436
NIO 29861
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Imported from USA store
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Only 10 items left in stock.
Order now and get it around Thursday, September 17
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Smooth and comfortable movements during any strength exercise with Body-Solid Pro Lat Machine.
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What Stands Out
Multi-Position Rollers
Equipped with adjustable foam rollers, this machine accommodates various workouts, ensuring comfort and stability across multiple lat and low row exercises for an optimal strength training experience.
Included Accessories
The Body-Solid GLM83 includes both a 48" LAT bar and a 20" straight bar, providing versatility and value, allowing users to perform a wide range of exercises and target various muscle groups effectively.
Smooth Operation
Designed with smooth nylon bushings, this machine ensures a quiet and frictionless workout experience, enhancing user satisfaction and efficiency during intense training sessions.
Product Details
- Thick, comfortable DuraFirm seat pad and patented nylon bushings provide smooth movements during strength exercises
- Seated row foot brace and diamond plate stabilizers add extra balance and security
- Comfortable, multi-position 8 in. foam rollers lock users in position for lat workouts
- Pop pin adjustments, foam rollers, and bar holders for high and low pulleys for convenience
- Includes Lat Bar and Straight Bar, weight plates and Olympic adapter sleeves not included
- Commercial Rated with lifetime warranty on frames, welds, weight plates, and guide rods
| Brand Name | Body-Solid |
| Number of Items | 1 |
| Global Trade Identification Number | 00638448000896 |
| UPC | 638448000896 |
| Unit Count | 1 Count |
| Included Components | Pro-Lat Machine |
| Item Type Name | Pro Lat Machine with Low Row Bar - Multi-Position Foam Rollers, Includes 48" Lat Bar & 20" Straight Bar, Smooth Nylon Bushings |
| Manufacturer | Body-Solid, Inc. |
| Model Number | GLM83 |
| Manufacturer Part Number | GLM83 |
| Tension Supported | High |
| Handle Type | Pulldown |
| Strap Type | Cable/Pulley straps |
| Item Weight | 23.6 kg |
| Item Dimensions D x W x H | 82"D x 32"W x 82"H (208.3 x 81.3 x 208.3 cm) |
| Maximum Weight Recommendation | 106 pounds (48.08 kg) |
| Color | Gray |
| Material Type | Metal |
| Brand | Body-Solid |
| Material | Metal |
| Product Dimensions (L x W x H) | 82"D x 32"W x 82"H (208.3 x 81.3 x 208.3 cm) |
What's in the box
Pro-Lat Machine
Who Should Buy?
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Home Gym Users
Ideal for individuals setting up personal workout spaces focused on strength training and versatility.
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Strength Training Enthusiasts
Designed for those looking to enhance upper body strength with various lat pull-down and low row options.
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Rehabilitation Patients
Helpful for individuals recovering from injuries, allowing for gradual strength building with controlled exercises.
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Beginners
May be overwhelming for novices due to complex exercises needing a learning curve to use effectively.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What features does the Body-Solid (GLM83) Pro LAT Machine offer?
Answer: The Body-Solid (GLM83) Pro LAT Machine includes a low row bar, multi-position foam rollers, and comes with both a 48" LAT bar and a 20" straight bar. This combination allows for versatile workouts targeting various muscle groups, enabling users to perform lat pulldowns, seated rows, and other upper body exercises. The multi-position foam rollers provide stability and comfort during workouts, ensuring a secure grip for optimal performance. Ideal for home gym enthusiasts, it offers a compact design that fits efficiently in any workout space. -
Question:
Is the Body-Solid (GLM83) Pro LAT Machine suitable for beginners?
Answer: Yes, the Body-Solid (GLM83) Pro LAT Machine is suitable for beginners and seasoned users alike. Its intuitive design allows individuals to adjust their workout positions easily while providing stable support during exercises. The included bars also cater to various skill levels, letting beginners start with lighter resistance as they build strength. Additionally, clear instructions facilitate learning different exercises, making it an excellent entry point for those starting their fitness journey. -
Question:
Can the Body-Solid (GLM83) Pro LAT Machine accommodate different weights?
Answer: Absolutely, the Body-Solid (GLM83) Pro LAT Machine can accommodate a range of weights, depending on the user’s fitness level. It is compatible with standard weight plates, allowing users to incrementally increase resistance for challenging workouts. This adaptability makes it a great investment for personal fitness as you can tailor your training to push your limits while maintaining safety. Whether focusing on strength training or endurance, the machine adjusts to meet various fitness goals. -
Question:
How does the smooth nylon bushing feature benefit workouts?
Answer: The smooth nylon bushings on the Body-Solid (GLM83) Pro LAT Machine enhance workout efficiency by ensuring fluid motion during exercises. This feature reduces friction, allowing for a seamless user experience while executing movements such as lat pulldowns and rows. This means less strain on the joints and muscles, which can lead to a more enjoyable and effective workout regimen. Smooth operation is particularly beneficial during high-repetition sessions where form maintenance is crucial. -
Question:
What exercises can I perform on the Body-Solid (GLM83) Pro LAT Machine?
Answer: The Body-Solid (GLM83) is highly versatile, allowing you to perform a variety of exercises. Key exercises include lat pulldowns, seated rows, face pulls, and low rows. Additionally, you can integrate it with other gym equipment for full-body workouts or circuits. Performing these exercises regularly can help build upper body strength, improve posture, and develop back muscles. The variety of positions offered by the multi-position foam rollers ensures you can target different muscle groups effectively. -
Question:
What are the dimensions of the Body-Solid (GLM83) Pro LAT Machine?
Answer: The Body-Solid (GLM83) Pro LAT Machine features a compact design suitable for home gyms. Its dimensions are designed to ensure it occupies minimal floor space while providing the functionality needed for comprehensive upper body workouts. Depending on your available space, consider placing it against a wall or in a corner to maximize your workout area. This flexibility in placement makes it practical for various home environments, especially for those with limited room. -
Question:
Is it possible to adjust the height for different users?
Answer: Yes, the Body-Solid (GLM83) Pro LAT Machine is designed with user adaptability in mind. It allows for height adjustments to accommodate various user heights and preferences, ensuring a tailored workout experience for everyone. Making these adjustments encourages optimal positioning during exercises, promoting safety and efficiency in workout routines. Whether shared among family members or used in a small group setting, this feature enhances usability for different body types. -
Question:
How do I maintain the Body-Solid (GLM83) Pro LAT Machine?
Answer: Maintaining the Body-Solid (GLM83) Pro LAT Machine is straightforward and ensures longevity. Regularly check the bushings and moving parts for signs of wear. It’s recommended to clean the equipment to prevent buildup, especially on the foam rollers and bars. Periodic lubrication of moving parts, if necessary, can help maintain smooth functionality. Consistent upkeep not only enhances performance but ensures a safe training environment for you. -
Question:
What materials are used in the construction of the Body-Solid (GLM83) Pro LAT Machine?
Answer: The Body-Solid (GLM83) Pro LAT Machine is constructed with high-quality materials to ensure durability and security during use. Key components include a robust steel frame that provides stability, while the foam rollers are designed for comfort and support. The nylon bushings enhance the machine's functionality, ensuring smooth movement throughout your workout. This combination of materials ensures that the equipment can withstand rigorous training sessions while being comfortable to use. -
Question:
Where can I buy the Body-Solid (GLM83) Pro LAT Machine?
Answer: You can buy the Body-Solid (GLM83) Pro LAT Machine at Ubuy. This platform offers a convenient online shopping experience, along with a wide selection of fitness equipment. Ubuy is known for its reliable service and user-friendly interface, making it easy to find the Body-Solid machine and have it delivered to your location. Whether you are looking to upgrade your home gym or just starting, Ubuy has you covered with this essential piece of workout gear.
Body-Solid Exercise & Fitness GLM83 Editorial Review
The Body-Solid Pro Lat Machine is a solid and high-quality piece of equipment that is near gym quality. It has easy action on both cables and provides a great workout experience. The machine is sturdy and well-built. Assembly is relatively straightforward. However, the documentation provided by the manufacturer is lacking and could use some improvement. Customers have experienced issues such as cables breaking and difficulties in assembly due to poor instructions. Overall, this lat machine is a good investment for home gyms, but it is important to be aware of potential issues and make necessary adjustments.
Customer Reviews & Ratings
55 customers ratings
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5 Star
61%
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4 Star
17%
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3 Star
9%
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2 Star
5%
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1 Star
8%
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Pros
- High-quality and solid construction
- Easy action on cables
- Sturdy and well-built
- Provides a great workout experience
Cons
- Poor documentation and instructions
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NIO 29861
Order now and get it around Thursday, September 17
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QTY:
Only 10 items left in stock.
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Features & Benefits
- Thick and comfortable DuraFirm seat pad
- Patented nylon bushings provide smooth movements
- Seated row foot brace and diamond plate stabilizers for extra balance and security
- Multi-position 8 in. foam rollers for lat workouts
- Pop pin adjustments, foam rollers and bar holders for high and low pulleys
- Includes Lat Bar and Straight Bar
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